Getting to know the humble BEAST CrossFit team:

Getting to know the humble BEAST CrossFit team:  

A few changes have been evolving as members of HB have expressed interest in further involving themselves into our community, curriculum, and development team.  Melissa Johnson aka MJ, aka Mel, aka squat jerker, aka yogi1canobi has stepped up as our official head coach.  She will be teaching more mornings and also now, evening classes.  As you see her, make sure you interact with her and as you would me (JJ).  She is more than qualified to answer any questions you have and don’t let me find out you’re not listening attentively to her J !

 

Lucas (the no shirt samurai) Serven, our newest intern!  Lucas is CF lvl 1 certified and certified in being awesome. He headlines for seven bands including the infamous PRAISE (they’re on spotify, I promise). He is also a valued member of our #HBBC (humble beast barbell club).  He will be shadowing over the next few months.  If you see him attached at my hip, or watching you move, say “hi,” introduce yourself and get used to him J

 

Michael (insert euphemism about being young, 18 yrs old to be exact, built like a manchild, and sort of strong) Guglielmo is our youngest intern and all around gymrat.  He is typically around the gym for all evening classes.  He is our youngest lifter on the #HBBC and most recently qualified for the American Open as a junior lifter (under 20yrs).  He is CF lvl 1 and CF kids certified and is very familiar with our program and philosophy.