Recap, reminder, program

Recap: Woot Woot, who else enjoyed that 26 person Saturday WOD?? Reminder: This Saturday, check the calendar! Black and Red Open is going down for HBBC!!!! Also, Claire will be crushing CrossFit peeps at the level one cert, wish her the best!

Still to come: August 1st, myself, Michael, Claire, and Coach MJ will be throwing down at the bear down for addiction CrossFit competition in DE.  Again, check the calendar!

This week will be awesome, I promise...click here for week 7.13.15 program