Metro games Recap and week 10.19

IMG_0621 Rather than trying to give a play by play of how awesome this weekends competition was at The Metro Games (CrossFit Perworth), I’ll let the picture with 6 medals speak for itself. Claire and Keith utterly dominated the scaled divisions both placing first by large margin victories. Jonathan won bronze in the Men’s RX division while yours truly finished a comfortable 8th.

The best part of course was the composure, attitude, and grace each athlete demonstrated; win, lose, or draw. Competition is not everything, but it is something we like to do. This and any other competition we compete in, was not and is not about winning. It was/is about pushing ourselves, challenging ourselves, and setting an example of what a good supportive community can achieve! Thank you to those who came out to support your fellow HBer’s.

Want to take a road trip? Saturday 10/24th we will be in Richmond, VA throwing down at the Old Dominion Olympic weightlifting competition. There will be 10 of us competing. This is not a CrossFit competition but rather a lifting one that will focus on the two classic lifts, max snatch and clean/jerk. Use the Social to organize any carpool/details etc…


REMINDER!!!!! 8AM class starts MONDAY 10/19th!!!!!




Click here for 10.19.15 program